Bulletproof Program
Train Smart, Play Strong, Stay Injury-Free!
Dominate 2026: Stay Injury-Free, Build Strength, Be Unstoppable Next Season
Our 6-Week Phased Offseason Program uses AFL-standard testing and tailored training to give you the edge when preseason hits
Why This Offseason Program Works
- Why it works: Data-driven, athlete-specific loading, mid-point + final retesting.
- AFL-Standard Testing – VALD systems used at elite level.
- Personalised Training – Tailored individually to your data, no guesswork.
- Injury Prevention – Fix weak links before they break, train around injuries, not away from sport.
- Proven Progress – Retesting so you see the gains.
- Proof: “Trusted by AFL & VAFA athletes—now open to everyday players.”
VALD Force Plate Jump testing
Here’s What You Get in 6 Weeks
- Initial VALD performance & injury risk assessment.
- Personalised strength, speed, and conditioning plan.
- Group coaching and monitoring.
- Mid-point and final retesting with clear data reports.
*Please note: More than 1 x 6 week block may be required
Limited spots available – first in, best prepared.
Not Ready Yet? Get Started with This Freebie
Don’t miss the chance to start your 2026 season ahead of the pack
Meet our incredible Bulletproof Team
Adam Heatley
Jen Spero
Derek Hyde-Lay
Beth Rayner
Vanessa D’Andrea
Emily Seery
Frequently Asked Questions
- “Who is this program for?” – Athletes 15+, any sport.
- “Do I need to be fit already?” – No, it’s tailored to your level.
- “Where does it run?” – At Life Performance Sports Medicine, 51 Stanley St., West Melbourne.
Every Step Counts. Don’t Waste Yours This Offseason.
Eligibility
Available to athletes aged 16 years and over.
Program Inclusions
Package includes: Initial consultation, review consultation, 12x group training sessions, and end-of-program retesting.
Additional services (podiatry, massage, dietetics) are discounted optional extras unless otherwise stated in promotional offers.
Additional discounted services comprise the following timeframes – podiatry & massage: 45min, dietetics: 30min, and can be purchased at any time across the 6 week training block.
Payment
Payment confirms enrolment and secures a place in the program.
Payment options include Cash, Credit Card or Secure Online Payment.
Upfront payment of $939 is required to unlock additional discounts, including 30% reduction on 2x additional services ( podiatry, massage &/or dietetics) & ‘20% discount on the total of $939 if you refer a friend.
Standard rates apply if the program is paid session-by-session.
Private Health Insurance Claims
Upon completion of the program, participants will be provided with:
A payment invoice detailing individual consultations, and
A record of attendance for all group sessions completed.
These documents may be used by participants to submit a bulk rebate claim to their private health insurer, where eligible. Life Performance Health does not guarantee eligibility for rebates and recommends that participants confirm their level of cover directly with their health fund prior to commencing the program.
Discounts & Bonuses
Upfront Payment Benefit: Unlocks a 30% discount on additional services (remedial massage, podiatry assessments, dietetics consultations). Each participant is eligible to purchase a maximum of two (2) discounted additional services per program block.
Referral Offer: If a participant refers a friend who enrols, both the referrer and referred participant will receive a 20% discount on their program fee. This referral discount applies only to the first block of enrolment. If a participant re-enrols for subsequent blocks, the referral discount does not carry over unless a different friend is referred for that block.
Discounts, bonuses, and offers are non-transferable and cannot be redeemed for cash or credit.
Discounts cannot be combined with other offers unless expressly stated.
Cancellations & Refunds
Once the program has commenced, refunds are not available except where required by Australian Consumer Law.
Missed sessions are non-refundable but may be replaced with one week of make up classes, and must be compliant with clinic cancellation policy
Health & Safety
It is the participant’s responsibility to disclose any medical conditions, injuries, or changes in health status to their initial treating clinician.
Life Performance Health reserves the right to withhold participation if it is deemed unsafe for the athlete.
General
Life Performance Health reserves the right to amend or cancel the program, inclusions, or bonus offers at its discretion.
Participation in the program constitutes acceptance of these Terms & Conditions.
Bookings unavailable on Saturdays.