PERFORMANCE PROGRAMS
Level-Up your Game.
Stay Injury Free and perform in the arena of life!
Performing at a high level takes work.
It takes persistence & dedication
But you can’t do it on your own
Our expert practitioners are here to help you on your journey toward peak performance.
You might want to…..
Run faster or Jump higher?
Finish your first marathon?
Keep up with the grandkids?
Improve your bone & muscle health as you age?
Our performance programs can achieve this, while also reducing your risk of suffering an injury.
What is the Program?
An individually tailored program that includes:
- Testing to identify physical deficits
- 6 -12 week program completed on site @ LPSM
- Periodic monitoring
- Final outcome testing and planning for subsequent phase or maintenance program.
Who is the Program For?
Everyday people that just want to get the most out of their body in a structured environment.
Level-Up your Game.
Stay Injury Free and perform in the arena of life!