Introducing LPSM Athletic performance program

Structured & individualized, high performance training in an elite environment.

Take the next step in your athletic performance journey & maximise your potential for on field success.

With access to state of the art performance testing & practitioners who have worked in Elite sporting environments, you can be assured that we will not rest until your goals are achieved.

What we offer:

• An initial interview to work out your past injury history, training maturity & current training loads.
• A thorough & objective assessment of deficits in your strength, power or movement.
• Education around how the identified deficits relate to your goals.
• An individualised program to address your deficits – spanning 12 or 6 weeks of 2x per week performance sessions.
• A re-testing session of the identified deficits.
• Progression into a new phase OR maintenance program.