A Proud History in Ascot Vale: The Story of In Stride Health Clinic
For almost 20 years, In Stride Health Clinic has been part of the local community, helping people move better, recover from injury and stay active in the things that matter most.
The story began in 2007, when Louise Hateley and Kath Miller established In Stride Health Clinic at the Ascot Vale Leisure Centre. Their vision was to create a welcoming, collaborative healthcare environment where people could access the support they needed to return to sport, recover from injury and maintain their health for life.
What began as a small clinic grew steadily through a commitment to quality care, strong relationships and a genuine connection with the community. The addition of a Clinical Pilates studio on Union Road, followed by the move to a larger allied health hub on Epsom Road, allowed In Stride to expand its services while retaining the friendly, personal approach that had become its hallmark.
Over the years, In Stride has supported generations of individuals and families across Ascot Vale, Moonee Ponds, Flemington, Kensington, Maribyrnong, Footscray, Aberfeldie and the surrounding communities. Its growth has been built on the trust of its clients, the dedication of its practitioners and a shared belief in helping people live healthier, more active lives.
A New Chapter, Built on the Same Foundations
Today, In Stride Health Clinic continues its journey as Life Performance Health – Ascot Vale, bringing its proud history and community connections into a broader network of multidisciplinary healthcare clinics.
While the name has evolved, the foundations remain the same. Many familiar faces continue to care for the community, with the same commitment to personalised treatment, strong clinical relationships and helping every individual achieve their goals.
As part of Life Performance Health, the Ascot Vale clinic can build on its established strengths while benefiting from a wider team of experienced clinicians, additional expertise and an integrated approach to healthcare, rehabilitation and performance.
We are incredibly proud of the legacy created by Lou, Kath, Steph and the wider In Stride team, and grateful to the local community that has supported the clinic throughout its journey.
The name may have changed, but the commitment remains: great people, great care and a lasting connection with our community.
From In Stride Health Clinic to Life Performance Health, we look forward to continuing to support the people of Ascot Vale and surrounding suburbs for many years to come.